Pregnant Yoga

Find the best prenatal yoga poses for all stages of your pregnancy. Sitting cross-legged on sticky mats arranged in a wide circle, seven women inhale deeply, fling their arms wide, and turn their faces up toward the ceiling. Exhaling slowly, they round forward and wrap their arms around their big bellies to embrace their growing…

Beer Yoga

Nothing like putting down an icy cold beer. Except, of course, achieving a higher state of being and eventual transcendence of the Self through the practice of yoga.  But what if you could do both, at the same time?  Yes: Beer yoga is here. After being enjoyed by Berlin hipsters, it’s now found its way…